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Cross Fit Class

SERVICES

GYM/FITNESS STUDIO

What's on Offer?

Personal Training

General Gym Membership

NUTRITION EXERCISE & WEIGHT LOSS

Exercise Physiology

Weight Loss Programs

Nutrition/Weight Loss

TESTING SERVICES

The Trench Testing Range

Resting Metabolic Rate Assessment

CORPORATE HEALTH

Exercise classes

Healthy Heart Checks

Flu Vaccinations

Injury Prevention

Wellness Coaching

Corporate Gym Management

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