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Swimming Pool


Everyone Welcome!

If you are entry level, seeking to improve or simply want a change, please give Trench Health and Fitness the opportunity to make the difference. Contact us and we can organise a complimentary training session for you.

Training Session Details

Our group training session caters for swimmers of all abilities.




Bold Park Aquatic

Monday, Wednesday & Friday

5.30am to 7.00am



What to Bring to Squad training:

  • Goggles

  • Swim fins

  • Paddles

  • Enthusiasm

What we provide:

  • Pull Buoys

  • Kick boards

  • 25 years of coaching experience

Coaching athletes since '91

Trench Health and Fitness have been involved in the swim coaching business since 1991. It started with a small group of novice triathletes coached by Peter Trench and has evolved to include those striving for improved performances in both age group and open competition in the pool and open water. 


Coach Peter Trench

Peter competed at elite level between 1987-1996, representing Australia on three occasions. Peter has taken part in the Toohey’s Blue series and raced over all distances in events in Australia and overseas, including 15 Rottnest Channel Swims . He has been coaching novice, age group and elite triathletes since 1991. Peter coaches all disciplines of triathlon, prescribes weight training programs and provides individual coaching and guidance for athletes. In addition, his team of health specialists ensure his athletes receive the advice and information to perform to their best.


Our coaching sessions are based at The Trench Health and Fitness Gymnasium and the Bold Park Aquatic Centre. Both venues have excellent facilities with change rooms and hot showers.

In addition, the following services are available within the Trench Health and Fitness Centre in Shenton Park:


Insurance and Accreditation

Trench Health and Fitness coaches are accredited and carry Professional Indemnity and Public Liability insurance.

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