Did you promise to get yourself fit and in shape before Christmas? Does it feel like you've run out of time?! Well you can get a head start on your New Year fitness with our great Trench Summer Fitness campaign.
We’ll give you the motivation and self confidence to move to a healthier life.
All you need is an open mind, a towel and water bottle. Regardless of your fitness level we have a class for you along with a special EARLYBIRD price to boot!
INSPIRE |
IGNITE |
• Suits low fitness base
• Low intensity circuit
• Lifestyle advice
• No running
• Stretch and strengthen |
• Suits solid fitness base
• High intensity circuit
• Boxing, skipping, sit-ups
• Energy igniter |
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| WHEN |
Mondays 5.30-6.30pm |
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Runs for 8 weeks starting Monday 24th January 2011 |
WHERE |
Meet at the DNA Tower in Kings Park |
COST |
EARLYBIRDS: Sign up before 31st December - $98
Sign up after 31st December - $110 |
CONTACT |
Brad or Jason at Trench Shenton Park Gym on 9382 2663 or jason@trenchhealth.com.au for more information |
REGISTER |
Online here! |
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