It’s a fact - sooner or later you’ll wake up and wonder what happened to winter. Long days lazing on the couch eating your favourite comfort food will become a distant memory. Your only reminder of Perth’s chilly winter will be the extra layers of insulation around your mid-section.

If the thought of hitting the beach in your bikini or budgie-smugglers has you breaking into a cold sweat, sign up today for the Trench Spring Fit Campaign. Two styles of classes to suit every fitness level are available commencing Monday 6th October. Exclusive to Trench Health and Fitness corporate clients, the program runs throughout spring and summer.

Monday 5.30pm - 6.30pm Kings Park (meet at DNA Tower)
Wednesday 5.30pm - 6.30pm Kings Park (meet at DNA Tower)

For more information contact Trench Health and Fitness 9382 2663 or admin@trenchhealth.com.au