Trench Health and Fitness has a great Program already mapped out.

2011 Spring Training – Tuesday 9 August – Saturday 15 October (10 weeks)

Tuesdays – 5.30am – 7.00am

Departing Trench Gym (17 Lemnos St, Shenton Park)

and taking in the sights of the surrounding suburbs

Thursdays – 5.30am to 7.00am

On the road, departing Trench Gym

Saturdays – 6.00am to 8.30am

On the road, departing Trench Gym

Priced at $200 CLICK HERE to register

2011 Phase One Summer Training – Tuesday 18 October – Saturday 24 December

2012 Phase Two Summer Training – Tuesday 10 January – Saturday 25 March