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Triathlon Coaching

Professional coaching for novices, right through to competitive age group and elite category athletes. It's challenging, friendly and open to all.

Coaching athletes since 1991
Trench Health and Fitness is a Triathlon coaching business that has been in operation since 1991. It started with a small group of novice triathletes coached by Peter Trench and has evolved to include those striving for improved performances in both age group and open competition.

Locations
Our coaching sessions are based at The Trench Health and Fitness Gymnasium and the Bold Park Aquatic Centre in Floreat. The Bold Park swimming pool is a heated, outdoor, 50m pool and situated in a bush setting. Both venues have excellent facilities with change rooms and hot showers. Weights Training and Physiotherapy services are available within the Trench Health and Fitness Gymnasium, with Bold Park situated close by and km's of bush tracks nearby for running, it makes an ideal area from which to base your triathlon training.

Coaches
Trench Health and Fitness has an accredited triathlon coach in Peter Trench, Dave Scott and Erin Shaw.  Peter Trench has been competing at elite level since 1987, representing Australia on three occasions. Peter has taken part in the Toohey's Blue series and raced over all distances in events in Australia and overseas. Peter has been coaching novice, age group and elite triathletes since 1991. He coaches all disciplines of triathlon, prescribes weight training programs and provides individual coaching and guidance for athletes.
In addition, his team of health specialists ensure his athletes receive the advice and information to perform to their best.

Everyone Welcome
If you are entry level, seeking improvement in one or more of your disciplines or simply want a change, please give Trench Health and fitness the opportunity to make the difference. Give us a call or come down for a complimentary training session.

Insurance
Trench Health and Fitness coaches are Triathlon accredited and carry Professional Indemnity and Public Liability insurance.

Training Sessions