• Swim Squad
• Training Breakdown
• Training Terminology
• Summer Cycling Program

Cycling Program 2010/11

Winter Training - 10 weeks - Tuesday 1 June to Saturday 7 August 2010
Spring Training - 10 weeks- Tuesday 10 August to Saturday 16 October 2010
Summer Phase One Training - 10 weeks - Tuesday 19 October to Thursday 23 December 2010
Summer Phase Two Cycling - 10 weeks - Tuesday 11 January to Saturday 19 March 2011