Any questions?

Contact Ashlee your Health and Lifestyle Co-ordinator

Missed a newsletter?

What's happening in March 2010 for your company

Quick Links

What is Vitamin D - click here to download the article
Affordable super foods
- click here to download the article

HEALTH AND LIFESTYLE CONSULTATIONS

What is a health and lifestyle consultation?

  • Blood Pressure Check
  • Cholesterol and Glucose levels (fasting required, finger prick test, instant results)
  • Nutrition advice
  • Exercise Programs
  • Fitness appraisals including measurements and weigh-ins (these can be done regularly!)
  • Relaxation and stress management
  • Whatever it is that you need to help you lead a healthy and active lifestyle, and achieve your goals :o)

WHEN?
Thursday 21st January | 9am-12 noon: 215 Belmont Ave | 1pm-4pm: 161 Great Eastern Highway

HOW DO I TAKE ADVANTAGE OF THIS OPPORTUNITY?
15 minute Bookings can be made by contacting your Health and Lifestyle Coordinator Ashlee via email

Client Testimonial

Jenny Smith 
Consultation and Assistance with Exercise Programme

“Our company has given us the benefit of having Trench at our disposal, so to speak, which in turn has provided us with health and nutritional advice on an ongoing basis.  It's been great having them on the premises and via email, constantly giving guidance and advice on a one to one basis whenever.  This has certainly helped immensely and encourages one in attaining goals!”

Website copyright Trench Health 2008-2010 • Website design by Swish Design Perth