Held over 6 or 12 weeks, Belly Blaster is a comprehensive educational and motivational program that encourages staff to critically review their current health and fitness levels and set realistic short and long term weight management goals.  The program kicks off with a mini medical, a series of lunchtime seminars, physical activity opportunities, weekly weigh-ins and all the tools you’ll need to make the necessary lifestyle changes to maintain a healthy weight.

Belly Blaster has been assisting individuals to better manage their waist-line since 1999.

For further information on Trench Health and Fitness corporate health programs or to make an enquiry, click here.