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Health Seminars
Trench Health and Fitness can provide “one-off” health promotion presentations and workshops on a variety of health promotion topics. Seminars are delivered by fully qualified and experienced health professionals who encourage interaction from the audience.
Topics include:
- work-life balance,
- stress management,
- relaxation and meditation,
- nutrition for life
- the benefits of exercise
- goal setting
- men’s health
- women’s health
For further information on Trench
Health and Fitness corporate health programs or to make
an enquiry, click here.
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