Lifestyle Assessments

OPTION 3 LIFESTYLE ASSESSMENT

This assessment is a thorough review of an employee’s physiological and emotional health. The 30-minute evaluation incorporates cardiovascular risk analysis, postural assessment, back and soft tissue risk review and lifestyle analysis. A report outlining the status of an employee’s health is provided, including analysis on the following:

• Pathology tests - as outlined above
• Health and lifestyle questionnaire, including:
  • lifestyle choices
  • fitness
  • leisure activities
  • occupational tasks
  • stress levels
  • diet and nutrition
• Physical examination
  • height and weight
  • blood pressure
  • heart rate
  • body mass, composition and fat
  • flexibility assessment
  • posture rating

Two appointments are required for each employee to cover lifestyle assessment and pathology. Feedback on an employee’s pathology results is provided by the Physiologist at the face-to-face interview. Based on the results, a tailored exercise and wellness program may be discussed with the employee. Furthermore, annual checks may be recommended to monitor improvements or changes in an employee’s health.